On a off topic... who works out?

[Synergy CiViC]

Originally posted by comutek@Oct 29 2003, 11:06 AM
hey guys, lost 13 lbs in the last month, and that's with spending 8 days of that in Vegas.

Good shit bro.. Now put about 5 pounds of muscle back on

[Synergy CiViC]

Originally posted by Lacuna@Oct 29 2003, 11:04 AM
[b]That's all fine and dandy but the simple [b/]fact is that most supplements are bad for your body. You have to think of the long term results. Sure you will get better results on the drugs for a while but what about when you stop taking them. Most people end up gaining a bunch of weight (fat) because they don't burn and gain like they used to. Your body becomes acustumed to those chemicals. There all kinds of reasons not to use those things. Wait until your 25 and your body starts to change. You might think differently. Just my .02

Thats why you cycle the supplements bro. You dont stay on any supplements for a length period of time.. thats why i said my new cycle of 1-AD starts soon.. the only thing i stay on constantly is whey protein.. everything else i get on and off as directed.. alot of people gain fat because they dont workout as much as they used to and slow down.. If u keep going ull be good.. Whats gonna happen at 25? Nothing if i keep working out like i do now..

[Smooth_Imports]

Originally posted by Synergy CiViC+Oct 29 2003, 10:55 AM--><div class='quotetop'>QUOTE(Synergy CiViC @ Oct 29 2003, 10:55 AM)</div>

Working out without supplements sucks ass big time.. Its hard and takes wayyy to long to see some serious results..[/b]

This is how it's supposed to be. If it was easy everyone would be in good shape And remember the long it take the longer is lasts

Who has time and the appetite to eat all that food?? Ill keep spending money on shakes, creatine and etc..
[/b]

you do that. Waste your money and keep pretending you have a civic like you have been for the last year or so.

How long as have you been working out??[/b]

10years +

I know u said u were wrestling for years but after all that how are you only 5,10 155lbs or so.. im 5,10 170lbs and been working out since HS.. [/b]

I think i'm almost at my perfect wieght. maybe another 7 lbs and thats it. i had to always keep my wieght under 155 for wrestling and I don't want to be big and have huge mass. Did you miss the part that stated only 4.5 BFP i just got my BFP done last week and i'm down to 4.15% so this means that i have no fat at all on my body. My ass is the only fat element left. It almost un healthy that my BFP is so low. So i'm going to have to go out drinking this weekend. so go ahead with you sceptical 170lbs and you shakes with you 10- 15% BFP and i'll do my thing.

[Synergy CiViC]

Bro i didnt even insult you and you come at me like that What a dumb fawk.

1. I just said i disagreed with you on supplements that is all.. Personally i agree with you on those 7 pounds.. im sure youd look betta.

2. Where the civic talk come from? This is a thread about working out not about cars.. Stay on topic.. you ADD Riddin fuck

3. I do have a civic.. and have had one for years now.. Just because i dont flaunt pics doesnt mean i dont drive one.

4. How do u know my BFP? For all u know i could be just under 10% hmm ponder that one.

5. I hope ur kid doesnt turn out be a feg like you..But father like son

6. Mods lock this thread because this idiot ruined it..

[Smooth_Imports]

your right. Maybe i did jump off the deep end. And took the last line of your post wrong. My bad. But you need to understand that when you come at me saying. (if you wrestled for years how come your wieght is @ blah blah blah i take it as an insult) becasue 70% for your posts are insulting.

I'll man up and say i was wrong and should not have insulted you but i didn't resort to call i'm a dumb fuck, a fag, or an idiot like you did to me. So calm the fuck down.


And what is ADD riddin??

And please don't mention my unborn child again.
But besides that were cool.



EDIT: this post has been edited 15 times due to my bad day.

[simplegreen]